Step up to Secondary School 3 hour Workshop!

Step up to secondary school!

Is your child about to go into secondary school in September?

Could they use a little more confidence?

Could they do with getting a little fitter?

Do they enjoy having fun?

Then our step up to secondary school 3 hour workshop could be perfect for them!

On Wednesday August 30th, we'll be hosting a 3 hour fitness, confidence and anti-bullying workshop ready to get your child all set for the new school year.

The workshop will run from 9am until 12pm at our fantastic full time facility of Lincoln Fight Factory in the centre of Lincoln. 

Although this event will be tailored towards those moving up to secondary school and a different year, it will also be massively beneficial for those simply moving into a new school year!

They'll be plenty of games, activities, teamwork exercises and fun self defence drills, giving you as parents an idea of what we do at Defence Lab Kidz Lincoln and the massive benefits of training regularly with us.

Sound interesting? Read on below and book your place quickly and safely!



Defence Lab Lincoln are part of a global network of martial arts and fitness facilities.

Our main junior program develops fitness, confidence and anti-bullying tactics.

Our classes as designed to be fun and informative, instilling the basics of the Defence Lab system through drills and games and developing characteristics that can be carried throughout life.

We know that kids respond to and retain information much better if it is presented in a fun and engaging way and we aim to make our classes as fun as possible!

Don't believe us? Read what some of our awesome Defence Lab Kidz parents say about us below!

Ready to begin with us?


Defence Lab are lucky enough to have worked on a number of Hollywood movies after our founder Andy Norman was bought on as a fight consultant for the film Batman Begins. 

This means your child could learn a system used by a superhero and be trained by the guys who trained Batman!

How cool is that! 

Read about what our awesome parents say below:


Since my lad has been going to Defence Lab his positivity and outlook on life has improved immensely. The moves he’s learning from all the excellent instructors are brilliant. My lads confidence is sky high. There is a family connection with everyone and the teamwork is second to none. Defence Lab is the best thing for all aspects. Bring on the next class BOOMMMMM

Jay Corrigan

My 7 year old son goes to Defence Lab Lincoln and it is the best thing I have done for him. Not only has it built his confidence, he also enjoys doing it. Dan is a great instructor, very responsible and makes the classes fun. Thank you Defence Lab Lincoln

Adriana Faulder


This 3 hour workshop will be limited to just 15 places as our instructors want to spend as much as as possible with your child to ensure they get the most from it possible.

Don't miss out and ensure you book early to avoid disappointment as we are expecting a sell out. 

Suitable for ages 6+


Book a place on our 3 hour `Step Up To Secondary School Workshop` before August 16th 2017 and take advantage of our early bird offer of just £25 for our workshop!

After this the price will go up to £35 so book now to avoid disappointment and secure your place using the link below, using your name as a reference.