The Defence Lab Lincoln Blog

Check out all the latest information from the Defence Lab Lincoln blog. From special announcements, to handy safety and health tips, to all the news from Defence Lab Lincoln! Enjoy!

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Persistence is the key

Persistence is the key… What do you hope to gain from training at Defence Lab Lincoln for either yourself or your child? What got you started with us in the first place? Did you want to improve fitness, confidence or self defence skills? Through regular training, all these goals can be reached, but what does […]