Call us Freephone on 0800 246 8167 or alternatively 07792866296
Paul Corrigan – Parent
Since my lad has been going to defence lab his positivity and outlook on life has improved immensely. The moves he’s learning from all the excellent instructors are brilliant. My lads confidence is sky high. There is a family connection with everyone and the teamwork is second to none. Defence lab is the best thing for all aspects. Bring on the next class BOOMMMMM.
Martin Turczyn – Adult DNA Student
I started going to Lincoln Defence Lab in April and not look back. I enjoy it so much! I’m now working on my 1st grade, the guys all make you feel like a part of a family and support each other. Friendly club, great work out and also great instructors Dan and Steve. The club is for all ages, I would recommend this club to all, come down and at least give it a try, you’ve got nothing to lose, and a lot to gain.
Adriana Faulder – Parent
My 7 year old son goes to Defence Lab Lincoln and is the best thing I have done for him. Not only has it built his confidence, he also enjoys doing it. Dan and Steve are great instructors,very responsible and make the class fun. Thank you Defence Lab Lincoln xx
Tammy Collishaw – Parent
Great team well done to all that take part! It really helps my kids so much. A big thanks to every one who gives up there spare time to help others .
Paul Franklin – Parent
I have twin boys at 8 years old and they have been going to Defence Lab for just over 2 months. Their confidence has grown massively over the last few months and both Dan and Steve make it very easy for them to learn the skills. They ensure that the class is fun but every part incorporates fitness and practising the moves or combinations. It teaches my boys skills that they will carry throughout their life. Thank you Defence Lab Lincoln.
Claiton Mitchell – Adult DNA Student
Well I have been going to Defence Lab Lincoln for a while now with my brother Ashton and I have never had so much fun in my life. Dan, Steve, Terry and Charlotte are all amazing and supportive instructors. The other people there are so easy to get on with and to work with too. It is a great way to learn self defence and meet new people. I have learnt so much in the past few months and it is definitely worth it!! Absolutely fantastic!!
Kenny Lyon – Adult DNA Student
For me Defence Lab has benefited me massively because I’m fitter stronger and I feel happy and better going into a fight. I’m ready for everything and I love the community it has built in the short amount of time that it’s been open. One of the best communities and I can’t wait to wreck some pads weekly!
I hope to stay there longer and further develop my skills and traits as a human and a fighter.
Everyone should experience it at least once and they will be hooked for ages and I am learning and I’m exercising and thank you to all who have helped.
DL – It’s Amazing!
Bridget Faulder – Parent
My son Fergus is really enjoying learning a new skill in such a relaxed environment, his confidence has increased immensely since mastering even the basic “ninja” moves, the games are a fun way of improving fitness without the children realising they’re doing a workout. Everyone in the group is really friendly and Fergus has quickly made new friends. There’s a good mix of girls and boys working brilliantly together. Dan and Steve keep everyone smiling making sure they all understand the moves and get a chance to practice them. We’re looking forward to the next grading. Great job guys.
Anne Marie Lindsay – Adult DNA Student
I’ve been going to Defence Lab Lincoln for a few months now with my 7 year old son. Not only has it built our self confidence but we’re fitter and stronger. The instructors are awesome and they have a vast amount of knowledge and technique. They make you feel welcome and are very down to earth. I especially like the group selfie at the end of every session. It gives it that personal touch!
Defence Lab Lincoln. It’s one of the best moves I’ve made in a long time.
Michelle Doughty – Parent
My 12 yr old and 10 yr old daughters love Defence Lab. Dan and Steve are great instructors, not only are my girls learning self defence but have so much fun on the way!
Joe Pearson – Adult DNA Student
DL is great fun and is a very practical form of self defence. Amazing exercise too! Dan is a excellent instructor who knows exactly what he’s talking about and is always willing to work 1 on 1 if needed. Can’t rate it high enough. Top notch!
Terry Garfoot – Adult DNA Student
Words can’t do it justice, awesome fun! Perfect for everyone young and old DL is a great confidence builder and awesome for fitness, the team is like one big family. Taught by lead instructor Dan who is dedicated and skilled, he is always ready to help and has great energy to keep you pushing for more. The future is Black and Green! Don’t miss out come give it a try!
Charlotte Porter – Adult DNA Student
Defence Lab Lincoln is just down right awesome!!! Get in on the action, you don’t know what your missing! Dan is a great instructor and the whole DL team really make it like one big black and green family! JUST DO IT!!
Declan Lestat – Martial Artist
I’ve known Dan for a long while now. You’ll be hard pressed to find a more dedicated and hard working martial artist anywhere else – and not only dedicated to his teaching but also his own development as a fighter and coach. His hunger for knowledge is not only inspirational, but will also stand his future students in good stead as they too develop.
Defence Lab Lincoln is going to be a very special place to train.
Dan and Steve from Defence lab Lincoln came to do a basic self-defence class for some of the ladies from our church. They were fabulous. Very knowledgeable about the law side of defence and what they taught was really easy to remember and use. Thank you guys for a great and informative evening
As someone who is always a bit nervous when it starts to get dark I loved the tips and techniques Defence Lab taught us at our self- defence evening. I feel much more confident out driving at night and walking, and I am pretty sure I could defend myself pretty well if I ever needed to now. Dan and Steve gave us an awesome talk and even showed us the techniques on each other ( our ladies thought that was hilarious!). They were both very polite and engaging, making every person at our session feel like they could do it! Everyone enjoyed it from our littlest person up to our older ladies. Thank you for a fabulous evening and for making it so easy to book! Super helpful, we will be using Defence lab again in the future!!