Entries by Dan Holloway

Grading success for Defence Lab Lincoln!

A MASSIVE WELL DONE TO EVERYONE AT DEFENCE LAB LINCOLN THAT GRADED! Saturday February 10th held our latest grading day with both our junior and adult students showing their techniques and drills to our visiting instructor Rich Portman – Defence Lab Crew Member. The juniors kicked the proceedings off with a great grading full of […]

Persistence is the key

Persistence is the key… What do you hope to gain from training at Defence Lab Lincoln for either yourself or your child? What got you started with us in the first place? Did you want to improve fitness, confidence or self defence skills? Through regular training, all these goals can be reached, but what does […]