Call us on Freephone 0800 246 1867 or alternatively 07792 866296
Defence Lab Lincoln – Adult Self Defence and Fitness Program
Our adult Defence in Attack or `DNA`program is the result of nearly 30 years of study, pressure testing and evolution. Andy Norman took the self defence world by storm when he introduced the Keysi Fighting Method, and has now evolved this further with Defence Lab.
Defence Lab is the product of real world study and as such is one of the most effective forms of self defence out there. You name it, we cover it
- Diffusion of situations
- Stages of incident
- Mass attack scenarios
- Real world solutions to real world altercations
We pressure test everything we do and so know that Defence Lab is effective as fighting system. We regularly scenario train in pubs, clubs and on the street to add another level to your martial arts classes in Lincoln, as well as getting you fighting fit!