6 WEEK BEGINNER FITNESS & SELF DEFENCE COURSE

READY TO BEGIN?

Fancy getting a little fitter? Losing a little weight or feeling a little more confident? Then Defence Lab Lincoln is for you!

Following the enormous success of our first 6 week beginner course, we are now happy to open up registration for our next course starting 06/03/2018.

Our 6 week beginner courses are the perfect introduction to what we do at Defence Lab Lincoln. We're sure you'll have great fun training with us, as well as learning a functional and dynamic system of self defence.

You will:

  • Get fitter
  • Lose weight
  • Feel more confident
  • Have great fun
  • Learn a system of self defence taught around the world

Our next course will begin on Tuesday 6th March. We train every Tuesday and Thursday at 8pm for 1 hour during the course at our fantastic full time venue of Lincoln Fight Factory.

When: Every Tuesday and Thursday starting 06/03/2018 from 8pm to 9pm

Where: Lincoln Fight Factory, Unit 3, Vulcan Park, George Street, Lincoln, LN5 8LG

Defence Lab Lincoln Beginner Course

DEFENCE LAB

Defence Lab Lincoln are part of a global network of martial arts and fitness facilities.

Our main syllabus is the DNA Fight Science Program which aims to investigate and find solutions to common street altercations.

All our classes are designed to be fun, informative and great for fitness. 

Our founder Andy Norman has had a rich history in the martial arts and is now a fight consultant for Hollywood after working on films such as Batman Begins and Jack Reacher.

We are also now active within the UK Police Force and part of their personal safety training.

 

When will your journey begin with us?

What do others say?

"I’ve been going to Defence Lab Lincoln for a few months now with my 7 year old son. Not only has it built our self confidence but we’re fitter and stronger. The instructors are awesome and they have a vast amount of knowledge and technique. They make you feel welcome and are very down to earth. I especially like the group selfie at the end of every session. It gives it that personal touch!
Defence Lab Lincoln. It’s one of the best moves I’ve made in a long time"

 

Anne Marie Lindsay

 

 

RESERVE YOUR PLACE

This course will be limited to just 15 places as our instructors want to spend as much as as possible with you to ensure you get as much as you can from the course. 

Don't miss out and ensure you book early to avoid disappointment as we are expecting a sell out.

SPECIAL OFFER

Book a place on our 6 week beginner course before the 2nd March 2018 and take advantage of our early bird offer of 6 weeks training or 12 sessions for just £50!

After this the price will go up to £70 so book now to avoid disappointment and secure your place using the link below, using your name as a reference