News and updates – Defence Lab Lincoln


What a brilliant time we’ve been having at Defence Lab Lincoln recently! Plenty of promo stalls to enjoy and we’ve been welcoming in lots of new faces to both the kids and adult classes! A few things to keep in mind:

Please endeavour to bring your own pads to training now guys for both the kids and adult classes. Ours are getting pretty beaten up and it’s always nice to have your own set of fresh pads rather than our old stinky ones!


This Saturday we’ll be at the Engine Shed in Lincoln at the `Linc-Con` – Lincoln’s Comic Con. We’ll have a stall all day and be demoing on the main stage a couple of times showing some of the awesome moves from Defence Lab that were used in films like Batman, Jack Reacher and Mission Impossible 3! Tickets can be purchased here if you’d like to come along, show some support and rep your black and green t-shirt!

Classes are back to usual as of next week on Tuesday and Thursday and in November we’ll be having our next grading day so make sure you come to class ready to learn some cool drills and get that next band – the next step towards Black Grade!!!

Defence Lab Lincoln also been doing some outreach work in Lincoln, first teaching a group of 30+ 17 and 18 year olds self defence at Lincoln College as part of the NCS programme and then a group of ladies at the Church of Latter Day Saints on Skellingthorpe Road! We love doing things like this so if you hear of anything, let us know!

Finally we’ll be organising a social for October hopefully at Lincoln Bowl so keep an eye on Facebook for times and the day we decide to do it on for a night of fun for both the adults and the kids!

Other than that, thanks for supporting us and let us know if you need anything at all! See you all in the lab!

A busy time at Defence Lab Lincoln!


Wo! It’s been a busy time at Defence Lab Lincoln! We’ve had our grading, our free seminar for the public and welcomed new members to our constantly growing family in the both the adults and junior classes!

We’ve been busy promoting Defence Lab to Lincoln representing at the Fete on the Strait on Steep Hill, then at the Little Einstein’s Charity Fun Day the day after! A fantastic charity we hope to work with more in the future.

Because even Minnie needs some Defence Lab

Because even Minnie needs some Defence Lab

We’ve got some really exciting events coming up soon so keep an eye out for bring a buddy week and more free seminars along with our final grading day of the year in November. Our brand new brochures are also ready now designed by Ellie Benton Designs and ready to distribute to businesses in Lincoln. If you think your business could benefit from Defence Lab Lincoln fitness, self defence or team building get in touch!


As always thank you for supporting us as we continue to grow and see you all in class! Until next time Lincoln Labbers!


Defence Lab Lincoln at the Little Einstein’s Charity Fun Day big thanks to PhotographAlly for the photos!